1. We look attractive when we smile. Someone who smiles catch our attention. There is an attraction factor in a smile. We are curious to know what is so good when we see people smiling.
2. Smile Changes Our Mood Try to smile when you feel stressful and down . You will feel better.
3. Smile Is Contagious When you smile, you make your surrounding bright you change other's mood and make the day feel happier. Your smile bring happines to someone around you. Smile to make people smile.
4. Smile Relieves Stress People will always know when you are stressed. Smile keep you away from looking tired, worn down, and overwhelmed. When you are stressed, take time to put on a smile. The stress should be reduced and you'll be better to take better action.
5. Smile Increases Your Immune System Smiling boost the immune system to work better. When you smile, immune function improves possibly because you are more relaxed. It prevents the flu and colds.
6. Smile Lowers Your Blood Pressure When you smile, there is a reduction in your blood pressure. Give it a try if you have a blood pressure monitor at home. Sit for a few minutes, take a reading. Then smile for a minute and take another reading while still smiling. You will see the difference.
7. Smile Releases Endorphins, Natural Pain Killers and Serotonin Studies have shown that smiling releases endorphins, natural pain killers, and serotonin. Together these three make us feel better. Smile is a natural drug.
8. Smile Lifts the Face and Makes You Look Younger The muscles we use to smile lift the face, making you appear younger. Don't go for a face lift, just try smiling your way through the day.You'll look younger and feel better.
9. Smile Makes You Seem Successful. When smiling people appear more confident and more likely to be promoted, and more likely to be approached. Put on a smile at meetings and appointments and people will react to you differently.
10. Smile Helps You Stay Positive Try this test: Smile. Now try to think of something negative without losing the smile. It's hard. When we smile our body is sending the rest of us a message that "Life is Good!" Stay away from depression, stress and worry by smiling.
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